According to the American Dental Association, at least 13% of all injuries to the mouth occur during sports activities. While helmets, shoulder pads, shin guards, and the like do a great job of protecting most of the body, Dr. James Fili would like to make sure that every athlete knows how to keep their teeth safe from harm. No Dubuque parent should have to worry about their child’s teeth during the game, so at Dubuque Periodontics we would like to talk about how to take sports safety to the next level.
Mouth Guards and Sports Safety
In Dubuque, we live for a good game. Our athletes train hard to win, so it’s not hard to imagine why they don’t shy away from contact. However, that doesn’t mean that your family has to suffer the consequences of a sports-related oral injury. Mouth guards are the key to oral safety in sports.
When to Get a Mouth Guard
Let’s say your child has decided to sign up for a high school team, or maybe you’ve joined a local Dubuque league. Now you’re wondering – do I really need a mouth guard? Does my child need one? More often than not, the answer is yes. Dr. James Fili reminds us that an oral sports injury can cause anything from a swollen lip, to a chipped, broken, or knocked out tooth, to severe tissue damage. Mouth protectors provide a buffer, substantially reducing the risk of harm from an impact. Some research even suggests that mouth guards help protect against concussions. Here are some surprising facts about mouth guards and sports safety:
- Don’t want to wear a mouth guard? Your risk of oral injury is 60 times higher without one
- Oral injuries are 15 times higher in youth basketball than football (likely because mouth guards are required for football, but not for basketball)
- At least 3 million kids’ teeth were knocked out during sports activities in 2012, according to the National Youth Sports Safety Foundation
- The total lifetime cost of a lost permanent tooth can be as much as $20,000
Although schools only require mouth guards for football, lacrosse, field hockey, and ice hockey, basketball and baseball have the highest occurrences of dental injury. To add to that, there are more than 29 sports for which the American Dental Association recommends the use of mouth protectors. Here at Dubuque Periodontics, we want everyone to have a healthy, protected smile, so make sure to give us a call if you have any questions about the need for a mouth guard.
Finding the Right Mouth Guard
Dr. James Fili would like every Dubuque resident to know that sports safety extends beyond just using a mouth guard. In order to have maximum protection, your child or teen needs to wear a properly-fitted mouth protector during games and practices. Most mouth guards cover only the top row of teeth, but Dr. James Fili may recommend coverage for both rows under certain circumstances. A mouth guard should never make breathing or speaking difficult. In addition, mouth guards should be resilient, tear-resistant, and fit comfortably in the user’s mouth. Below are the three main types of mouth protectors:
- Stock – these mouth guards can be purchased at most sporting goods stores. They are the cheapest option, but offer the least protection (because they can’t be customized) and may cause irritation or fall out during use.
- Boil and bite – these mouth guards are fitted to the athlete’s mouth after being boiled. Although they fit better than stock mouth guards, they can become worn over time and may not last very long.
- Custom-fitted – these mouth guards are the most expensive, but provide the most protection and comfort. Dr. James Fili will create a unique mold of your teeth, which is then used to craft a mouth guard that fits your teeth perfectly.
Have any questions? Don’t hesitate to give us a call! At Dubuque Periodontics, we are committed to providing the best dental care in Dubuque and that means making sure that all our athletes are protected!